What if I need a more tailored approach for my specific situation?

The way the tools are taught lends itself well to people’s individual needs, Alex shares the tools in a pragmatic way, and discusses their flexibility and suggests how to use the tools in a way where you can find what works best for you. If you find you need more individual support there is the option to seek one on one support through the Optimum Health Clinic where you can arrange ad-hoc sessions with one of their practitioners. These ad-hoc sessions are not part of the program so will involve an additional fee.