Rachael

The RESET program is a 12 week online program, with one one hour long core module released each Monday followed by Q&A sessions released each Wednesday. Some of the modules are accompanied by homew...

All of the materials are pre-recorded so time-zones are not an issue, the program is designed for anyone, anywhere can join the program and watch the material at a time that is convenient for them.

Alex does speak about his experience in this area within the program, he says that many brain retraining programs only work with thoughts and miss out the emotions that sit underneath. The RESET pr...

The Facebook group is an additional option only and not a requirement of the program, all of the materials are available in one place outside of the Facebook group. You will still be able to submit...

The way the tools are taught lends itself well to people’s individual needs, Alex shares the tools in a pragmatic way, and discusses their flexibility and suggests how to use the tools in a way whe...

The program is specifically designed so participants can work through the modules and accompanying materials in their own time and at a pace that works best for them, you will also have lifetime ac...

We have had a number of practitioners take the program on previous intakes for professional development who have reported finding the clear pragmatic way the program is taught very helpful for info...

Whilst we cannot make any medical claims, we have had a number of previous participants with MS or Parkinsons take the program who have reported that the tools and lessons learnt have helped them w...

Whilst we cannot make any medical claims we have found from previous participants that calming their nervous system has been helpful to reduce the overall sensitivity of their system.

Yes, although ME/CFS is spoken about within the program we have had a wide range of people participate in the RESET program who have fed back that calming their nervous system has been helpful for ...